De-Junk Your Body and Mind
2nd February 2012
Learn the tips and tools to help you deal with the stresses and strains of modern living.
7:30 - 9:00 on the 2nd of February 2012 - Terrace Room, The Whitworth Centre, Darley Dale, Matlock.
Jo Dall, successful Health Kinesiology Practitioner and Becci Sampson, renowned personal trainer, will speak about their given professions, offering tips and tools on how to deal with:
- Worry
- Anxiety
- Low Self Esteem
- Confidence
- Stress
- Depression and Negative Thinking
Find out how to clear your body and mind of junk so that you too can move forward and achieve your goals, with clarity and conviction !!
Tickets priced £7:50 are available from: Jo : 01629 735707 /07709 347892 or Becci: 07739 358647
All profits from the evening will come to Helen's Trust.